PROCRASTINATION SERIES (1/5) Trick your own "robot" into something really easy to begin a difficult task.
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If you usually take your laptop home to catch up after dinner, leave the adapter behind, allowing only for 1 or 2 hours of battery power. This will make you choose wisely what you invest time on, and set a reasonable limit for your "work at home".
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Deciding how much of the world you want to change, and what you can live with, is an incredibly deceptive analysis. Acknowledge it through this simple experiment.
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Probably the most ancient trick in the world: breathing! Take 2 or 3 deep breaths, feel some stress flowing out and sense your inner wisdom being allowed to guide you for a second.
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Choosing is hard. It gets harder the more options you have. Long lists tend to slow you down. Make sure you have 2 (max!) selected items on your to-do list at any time.
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We all have extra-issues to handle: renew citizen card, change tires, take care of a legal issue, go to a specific shop out of the way, etc, etc. Group them at a specific day of the week (or month).
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